Workouts with Rory: Abs workout
Photography & video editing - Nicholas Andrews
Continuing with our features of stay home and stay sane, we’ve teamed up with model, personal trainer and online coach Rory McCall for workouts that you can do at home. Sunday morning is the perfect time to work your abs …
Complete 5 rounds of each, with each exercise back to back. Rest for 1 minute and then repeat, for a total of 5 rounds.
Leg Raises
Leg Raises
Leg Raises x15
V-Sits
V-Sits
V-Sits x15
Russian Twists
Russian Twists
Russian Twists x15 each side
Commando Planks
Commando Planks