If wellness is a priority for you in 2020 but you are struggling to find the time to switch off, maybe making mediation and mindfulness part of your already existing routine is the key. With a new app, MEYA are taking mediation to the next level, using electronic music to focus the mind. 

The pioneering app blends scientifically calibrated beats with transformational modern alchemy and neurolinguistic programming (NLP) to allow motivational and inspirational words to sink in at a deeper level. Even better, the app is designed to be used daily and can easily be integrated into routines. 

Using Music Mind Journeys, the app uses each track to specifically script meditation with sound technology to provide useful practices for self-empowerment. These Mind Journeys have been carefully programmed to help users realistically achieve goals - whether that be improve sleep patterns, enhance focus or learn to relax at the end of a long day - through a simple and enjoyable step by step process.

Download MEYA from the App Store.